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About the Book 50 exercises for every major muscle group--Cover., Book Synopsis A must-have for any older adult looking to easily maintain their

Resistance Band Workouts for Seniors - by Karina Inkster (Paperback)

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Resistance Band Workout: Full Body Exercise Routine

Full Body Workout Resistance Bands (With PDF)

3 Beginner Resistance Band Workouts For Beginners PDF

11 Exercises to Include in Your Resistance Band Workout for Abs

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Full-Body Resistance Band Workout You Can Do Anywhere - Anytime Fitness