10 Essential Stretches for Athletes - 12 Minute Athlete

Stretching might not be my favorite part of a workout, but it is SO important. Here are 10 of my favorite stretches for athletes, plus one bonus stretch!

10 Essential Stretches for Athletes

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10 Essential Stretches for Athletes - 12 Minute Athlete

Instagram photo by Blanc Noir • Apr 13, 2016 at 10:56pm UTC

Try Our 7-Day Stretch Challenge For A Greater Range Of, 57% OFF

Agent Provocateur (@agentprovocateur) • Фото и видео в Instagram

Challenge Yourself With This Super-Effective Workout Of The Week

Try Our 7-Day Stretch Challenge For A Greater Range Of, 56% OFF

10 Essential Stretches for Athletes

LCPHealth (@LCPHealth) / X

10 Essential Stretches for Athletes - 12 Minute Athlete

Try Our 7-Day Stretch Challenge For A Greater Range Of, 57% OFF

10 Essential Stretches for Athletes