10 Seated Exercises for People with Dementia

Did you know that gentle exercise can lessen the impact of some complications associated with dementia? All you need is a chair and some supportive shoes for these 10 exercises.

16 Easy And Effective Chair Exercises For Seniors

Health and Wellness

Health and Wellness

FAU Chair Yoga More Effective than Music in Adults with Advanced

Physical Health

Exercises to Improve Balance Can Reduce Falls and Boost Confidence

30-Minute Workout for Older Adults

Games for People Living with Dementia

Senior Health

6 Ways Sedentary Seniors Can Get the Physical Activity They Need

10 Minute Easy and Effective Chair Exercises for Seniors – DailyCaring

Exercises for Seniors The Lodge at Historic Lewes

The 5 Best Seated Exercises for Older Adults

7 Best Exercises for Seniors (and a Few to Avoid!)

Top 10 Health Benefits of a Rocking Chair