13 Best Leg Extension Alternatives for Quads Size and Strength

Leg extensions are one of the best ways to isolate your quads, but they aren't the only way. Use these alternatives to shake up your workouts!
Leg extensions are one of the best ways to isolate your quads, but they aren't the only way. Use these alternatives to shake up your workouts!

Legs and Glutes Archives – Page 12 of 18 – Fitness Volt

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