March Matness Day 13: Rejuvenate with the Single Leg Kick Pilates Exercise — Sommet Fitness

Join Day 13 of March Matness for the Single Leg Kick Pilates exercise, targeting hamstrings, glutes, and promoting knee stability. Learn proper technique, modifications, and benefits of this energizing movement.

March Matness 2022 — Jessi Fit Pilates

One Leg Kick, March Matness

Body Harmonics On Demand, Pilates At Home

March Matness Day 10: The Corkscrew. This advanced Pilates mat exercise is great for strengthening and balancing the whole body, especia

March MATness - Day 25: Kneeling Side Kick

So what is March MATness anyways? — Ashley Patten Pilates

Day 25] Pilates Kneeling Side Kick - CP March Matness 2024

60 min March MATness Live Pilates Workout

Join March MATness With This Classic Pilates Mat Sequence

Pilates mat exercises with PJ O'Clair

March Matness - Front Support