2 week progress! : r/fitness30plus

33/M] 13 to 14 months progress : r/fitness30plus

Just found this sub, here was last years progress! : r/fitness30plus

Male 42 approaching the end of my improvement season and trying to finish strong. Pleased with development in all areas but especially my hamstrings . Two Leg Days per week Push Lower

F 30 /5'2”/ 130-140 lb- Back progress from May to now : r/fitness30plus

Progress Pic : r/fitness30plus

1 year progress update. Really proud of where I'm at, not sure where I should focus next. Anyone with loose skin & fat above the belly button have tips if more weight

14 weeks of upper body progress after taking more than a year off from exercise after having a baby ☺️ : r/fitness30plus

Finally seeing the progress : r/fitness30plus

Progress, 41 Year old, 5'7” [238Ibs down to 168Ibs] (2 years transformation) : r/fitness30plus

Not noticing much progress, looking for advice 31M : r/fitness30plus

Back Progress Lacking : r/fitness30plus

I felt great about my progress for two seconds 🤣 : r/fitness30plus