20-Minute Dumbbell Yoga Workout

Turn your practice into a yoga strength workout with this 20-minute dumbbell yoga workout. This yoga flow will fire up your legs, arms, back and chest.

Ultimate 20-Minute Upper Body Dumbbell Workout

This Dumbbell Workout Rocks Your Shoulders in 20 Minutes

30-Day Yoga Challenge Week 1: Grounding Yoga Poses

Shawna Davis

20-Minute Dumbbell Workout Total-Body Workout for Cyclists

Use this intense 20-minute routine and get your full-body workout with only your body weight and a pair o…

20 Minute Full Body Dumbbell Workout

Yoga livestrong

Best Couch Exercises for a Full-Body Workout

20 min DUMBBELL STRENGTH WORKOUT, Full Body, No Repeats