20-Minute High-Intensity Lower Body Workout

Build a firm, perky tush and sculpt strong, toned legs, and thighs with this 20-Minute High-Intensity Lower Body Workout. A dynamic home routine you can do with a set of dumbbells that will work your legs and bum and get your heart rate up. So it's a strength and cardio workout, all in one!

10-Minute Strength & Cardio Routine

20 MIN KILLER LOWER BODY HIIT Workout (With Weights, Leg Day Home

Sculpt Your Lower Body with this High-Intensity Workout

Lower Body Weight Training Sessions — Grace Grit, 55% OFF

Lower Body Weight Training Sessions — Grace Grit, 55% OFF

Pin by Dawn Rankin on Healthy & Happy

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20-Minute Lower-Body HIIT Workout

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