M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r/progresspics

F/26/5'1” [196 > 132 = 64 lbs] (20 months) I'm finally at a healthy BMI! Still got a bit to lose (~22 lbs), but I'm 75% done 😄 : r/progresspics

M/35/5'11 [250+lbs > 200lbs = 50+lbs] (24 months) Just keep going) : r/ progresspics

r/intermittentfasting

M/32/6'2” [450lbs > 290lbs = 160lbs] Jan 2021 -> Oct 2023 : r/progresspics

M/16/6'1” [85kg-71kg] 16 months (December 2020- March 2022) : r/Brogress

M/42/6'0”[260 lbs>190 lbs=70 lbs] I got sober. : r/progresspics

M/27/6'0” [155lbs to 166 lbs] (6months) - started December 2022 : r/Brogress

M/24/5'11 [190 lbs > 180 lbs] (4 months) + 1 month of beard growth. Should I continue to grow the beard? : r/progresspics

progresspics - Show us your body transformations