3 Layer Recovery Smoothie Recipe - Fluid Blog – Fluid Sports Nutrition

You’ve decided your recovery smoothie routine is losing its excitement and you find yourself looking around the kitchen to find ways to spice it up. We’ve been feeling the same way over here at Fluid Sports Nutrition, so we've created the perfect recipe for after your run, ride, or swim.

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Description, Videos, Reviews, Fluid Recovery is an award-winning post-workout recovery drink mix. When taken immediately following exercise, the blend

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