5-Pose Yoga Fix: Stretches to Open Your Shoulders, Wellness

The average human head weighs 12–15 pounds — hat tip to the kid from “Jerry Maguire” — and the typical workday tapping on a computer or phone draws

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5-Pose Yoga Fix: Stretches to Open Your Shoulders

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5-Pose Yoga Fix: Stretches to Open Your Shoulders

5-Pose Yoga Fix: Stretches to Open Your Shoulders