5 Reasons to Practice Viparita Karani Every Day

Viparita Karani is one such position that should take center stage in your daily practice. Here we'll discuss five strong arguments for why including
Yoga devotees set out on life-changing adventures in the center of the spiritual haven that is Rishikesh, wher

Viparita Karani: Legs-up-the-Wall Pose In Viparitta Karni, the hips flex and the knees extend to rest the legs against a wall. The pose can also be performed away from the wall, resting

Legs-Up-the-Wall Pose - Viparita Karani

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Viparita Karani Asana or Legs Up the Wall Pose

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Viparita Karani : Benefits And How To Do It

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Legs-Up-the-Wall Pose (Viparita Karani)

Viparita Karani: Know the benefits associated with the legs-up-the-wall pose