1 in 5 US adults 'rarely or never' wakes up feeling well-rested

Surprising sleep trends were revealed in new survey, including the rise of ‘Scandinavian sleeping.'
Surprising sleep trends were revealed in new survey, including the rise of ‘Scandinavian sleeping.

Nearly a third of US women report never feeling well-rested after sleep

Top 4 reasons why you're not sleeping through the night - Harvard Health

Why Don't I Feel Rested When I Wake Up?

Waking up at 5 a.m. for productivity: here are the pros and cons

U.S. News 360 Reviews Annual Sleep Survey Reveals One in Five Americans Never Well-Rested, One in Three Prefer Sleeping Alone

Sharp surge in syphilis cases among US newborns sparks urgent call for testing and treatment

5 sleep myths: How much sleep do we need?

Why Do You Keep Waking Up at 4 AM Every Night? - Amerisleep

How to Sleep Less: 18 Tips to Get to Sleep Faster and Feel Rested

How to Wake Up Early in the Morning: 8 Tricks That Help

Tired nation: Just 8 percent of Americans feel fully rested after

Only 8% of U.S. adults feel fully rested after sleeping, survey shows, 2021-04-23

How to Wake Up Early: 7 Expert-Tested Tips