6 Areas of Self-Care Wheel (Free PDF Download)

Self-care is time that you dedicate to you; with the intention of boosting and nourishing your mental, emotional, and physical health. The 6 areas of self-care include but are not limited to: physical, psychological, emotional, spiritual, personal, and professional. Download the Self-Care Wheel PDF below to use as a daily reminder of ways to prioritize yourself!
Self-care is time that you dedicate to you; with the intention of boosting and nourishing your mental, emotional, and physical health. The 6 areas of

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A self-care wheel is a visual representation of the areas of your life where you can practice self-care. The different categories include Physical,

Self-Care Wheel (PDF)