How a 74-Year-Old Retired Fitness Instructor Helped Me Get Motivated

A gym experience can be one of two things: good or bad. We are either unmotivated and tired, or we are ready to crush our workout. It would take Trudi Minotti, a 74 retired fitness instructor, to get motivated and inspired.
When I started my fitness journey this summer, I never expected to be motivated by a 74-year-old retired fitness instructor who changed my life.

How many 74-year-olds do you know with a body like this?, News

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