8 Effective Back Extension Alternatives (With Pictures!) - Inspire US

Back extensions can be risky because of the lower back involvement. Due to this fact, several alternative exercises can be used to target similar musculature.

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9 Best Alternatives to Back Extensions - SET FOR SET

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No back extension machine? Try this alternative. Gym fit: @RARE

8 Effective Back Extension Alternatives (With Pictures!) - Inspire US

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