It's OK if you don't get 8 hours of sleep every day. Here's why – Firstpost

According to a new study, sleep ‘regularity’ is more important than sleep duration. Getting six hours of sleep on a regular basis was linked to a reduced risk of dying young than getting eight hours of sleep on highly irregular schedules

The World Can't Sleep. This is Helping Businesses.

This Is What Happens If You Don't Get Enough Sleep - Baton Rouge Clinic

Sleeping Late but Getting 8 Hours – Is It Healthy?

Sleep World News, Latest and Breaking News, Top International News Today - Firstpost

Why You're Tired After 8 Hours of Sleep

FITNESS TIP: Never stop pushing yourself. Some say 8 hours of sleep is enough. Why stop there? Why not 9? Why not 10? Strive for greatness. Do 15 push-ups inste…

Are You Too Tired to Be Healthy? You Aren't Alone

Can you get the benefits of 8 hours of sleep by sleeping late and waking up late? Expert denies! - Times of India

Meet 80-Year-Old Vietnamese Thai Ngoc, Who Hasn't Slept in Over 60 Years - News18

What Happens to Your Body If You Sleep 8 Hours Every Day / Bright Side

Gravitas Plus: Do you sleep for less than 7.5 hours? Watch this

What Happens to Your Body If You Sleep 8 Hours Every Day / Bright Side