Caroline Girvan - Day 9 in the EPIC Program and it's a 1 hour full body workout with Dumbbells!!! Follow along with me on here: We will be hitting our

Day 33 of EPIC Dumbbell LEGS + BICEP Workout - Caroline Girvan

A Review of the Caroline Girvan EPIC Program: Backed by Science

This upper-body dumbbell workout sculpts your shoulders, biceps

Caroline Girvan Before After Results

Are you ready? Let's go!

Epic Program, PDF, Strength Training

Epic Program Workout, PDF, Bacon

Anyone else doing Caroline Girvan's EPIC programme?

IRON Series 30 Min Full Body Workout - Dumbbell Circuits