A Guide to the Different Types of Pilates

Read about the different types of Pilates in this guide from Refine Health Group. Call 07 3216 1330 for more information on our Pilates classes.

Zahida Nawaz – Medium

Our guide dealing with LBP Refine Physiotherapy & Pilates

Education Refine Physiotherapy & Pilates

Slow Down to Slim Down: The Surprising Connection Between Eating

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All You Need To Know About Frozen Shoulder

All You Need To Know About Frozen Shoulder

Zahida Nawaz – Medium

Zahida Nawaz – Medium

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