AMAZING Arms and Abs Workout with Dumbbells
By A Mystery Man Writer
All the arms and abs!! This is going to be one of those workouts that you will feel the extra blood actually pumping to the arms! Slow, exact and extremely i
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- Caroline Girvan on X: Day 27 of EPIC: Arm workout and abs workout in one! We will focus on strengthening and toning the triceps and abs during this bodyweight and dumbbell workout!
- Jordan Gross, ⚡️Day 3 + 4 of the Epic 1 Program from Caroline Girvan! The core workout was fun + got my lower abs going. The full body workout has
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