HOW TO START A YOGA CLASS: THE POWER OF BEGINNINGS - Swagtail

This blog post explores the importance of new beginnings as well as five powerful ways to start a yoga class. When you fine tune your timing as a yoga teacher, you help students connect to their best selves, achieve their goals, make better decisions, and decipher meaning in their life experiences.

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A POST-GAME RECOVERY YOGA CLASS FOR ATHLETES - Swagtail

HOW TO START A YOGA CLASS: THE POWER OF BEGINNINGS - Swagtail

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10 Steps to Sequence a Yoga Class

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10 Steps to Sequence a Yoga Class

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A POST-GAME RECOVERY YOGA CLASS FOR ATHLETES - Swagtail