Adults: Ages 65+ - ParticipACTION

By A Mystery Man Writer

Aging is an inevitable part of life. But following the Canadian 24-Hour Movement Guidelines can help you stay strong, mentally fit and independent.

Aging - ParticipACTION

Optimal messaging of the Canadian 24-Hour Movement Guidelines for Adults aged 18–64 years and Adults aged 65 years and older

Adults: Ages 18-64 - ParticipACTION

United States

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The United States Is an Aging Nation

Older People Projected to Outnumber Children

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Adults: Ages 65+ - ParticipACTION

Physical Activity for Older Adults (65 years +) – Health Information

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Activity - Canadian Frailty Network

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