By A Mystery Man Writer
Aging is an inevitable part of life. But following the Canadian 24-Hour Movement Guidelines can help you stay strong, mentally fit and independent.
Aging - ParticipACTION
Optimal messaging of the Canadian 24-Hour Movement Guidelines for Adults aged 18–64 years and Adults aged 65 years and older
Adults: Ages 18-64 - ParticipACTION
United States
Do Disabilities Impact Older People's Moves to Other Locations?
The United States Is an Aging Nation
Older People Projected to Outnumber Children
Capability and Political Participation Among Ageing Populations
Adults: Ages 65+ - ParticipACTION
Physical Activity for Older Adults (65 years +) – Health Information
Development of a physical literacy model for older adults – a consensus process by the collaborative working group on physical literacy for older Canadians, BMC Geriatrics
Activity - Canadian Frailty Network