By A Mystery Man Writer
This class is a fantastic way to build strength and stamina. It focuses on climbs, starts with a gentle warm up to make sure that your body is ready for the practice, and includes poses like Flying goddess, cowboy roll and floating lotus pose
Aerial Yoga Classes - Uplift Active Studio
Aerial Yoga Classes - Uplift Active Studio
Uplift Active Aerial Hammock Pose Tutorial: Progressive Flow with
Aerial Yoga Classes - Uplift Active Studio
30-Minute Intermediate Aerial Yoga Class Sequence in Open Hammock
Aerial Yoga Classes - Uplift Active Studio
Aerial Yoga Class 18min Vinyasa Whole Body Warm Up Flow
30-Minute Intermediate Aerial Yoga Class Sequence in Open Hammock
Aerial Yoga Classes - Uplift Active Studio