Alternating Straight-Leg Raise - Sweat

See how to perform an alternating straight-leg raise perfectly with instructions and video by Sweat FIERCE trainer, Chontel Duncan.
Alternating Straight-Leg Raise
Chontel Duncan performs the Alternating Straight-Leg Raise exercise.

7 Exercises to Prevent and Relieve Hip Flexor Pain

This Valentine's Day, sweat it out together with your partner - The

Band Assisted Straight Leg Raise — Rehab Hero

10 Best Resistance Band Exercises for Strong, Toned Legs

Abdominal Exercises-- Alternate Straight Leg Raises

How To Do Active Straight Leg Raises w/ Variations

Rock Hard Core Stability Workout (SUMMER SWEAT SERIES) - Ambitious

pylsa Kindakjöt blakt straight leg lifts plús sannleikur Harka

Tone 2 muscle groups in 1 workout with these dual-training exercises

Single-Leg Straight-Leg Raise - Sweat

Get Your Spring Sweat on with this Killer HIIT Workout - RockBox

pylsa Kindakjöt blakt straight leg lifts plús sannleikur Harka

How to do leg raises without arching your back - Quora

Straight-Leg Raise - Sweat