Yoga at High Altitudes: The Challenges and Beauty of Mountain

High-altitude yoga is undoubtedly one of the most captivating yet challenging practices. Imagine stretching in Adho Mukha Svanasana (Downward-Facing Dog) while inhaling the clean, crisp air and…

Improve Physiological Adaptation to High Altitude with Yoga and Meditation

Interview with mountaineer Gerlinde Kaltenbrunner

Fitness Challenges

Yoga Trekking in Nepal: Benefits, Destinations, Tips, Preparations

Highest Altitude Yoga Camp Best Yoga Experience with Trekking in Nepal

Yoga with Alena

Mountains Do Yoga! They Stretch Deep Down!

Unwind and Rejuvenate: Wellness Retreats in Spiti Valley, by Hitesh

My Journey to Everest Base Camp: A Story of Courage, Challenge and Discovery, by Nilakshi Das

Yoga on the Mountain brings together yoga, music and much more, Arts & Entertainment

The Himalayan Mountains: Everything You Need to Know