An Active Senior's Guide to the SilverSneakers Program - Fitness

Everyone knows about the myriad benefits of getting active, no matter how old you are or how late you start. A recent Swedish study found that physical activity is the primary contributor to longevity, adding years to your life, even if you don’t start until your senior years.  You can start garnering the benefits ofRead More

Silver Sneakers program keeps seniors fit and active for free

Guide To The SilverSneakers Program Near Me

Guide To The SilverSneakers Program Near Me

On the path to fitness wearing SilverSneakers, MAD Life

Strength & Conditioning Circuit for Seniors

Silver Sneakers for Seniors

SilverSneakers

SilverSneakers fitness program recognizes 3 Holmes County residents

Silver Sneakers Program at the YMCA of the Palm Beaches

SilverSneakers Helps Seniors Improve Health

Exercise program for seniors comes to Inman