Open Tight Chest Muscles with Arm Scissors on the Arc Barrel

By practicing Arm scissors on the Arc barrel, you get to stretch your chest, strengthen your abs, and activate scapular stabilizers.

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Pectoralis Minor Syndrome: A Relatively Unknown Condition with a Somewhat Simple Solution - Shoulder & Elbow

pilates arc barrel exercise manual, back exercises and more – Hooked on PILATES

Pilates: Arm scissors

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Feet On Barrel - Pilates Arc Barrel

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The Project Gutenberg eBook of Babbitt, by Sinclair Lewis.

What is the Best Stretch for the Pectoralis Minor?