Ashtanga Yoga Adjustments Training - Ashtanga Yoga with Ryan Spielman

Ashtanga Yoga Primary Series Adjustment Training June 2020 The art of adjusting yoga postures is a unique skill. During this training week you will learn adjustments for each posture in the Primary Series. This is a comprehensive training packed with information and practice. You will have the opportunity to learn, in great detail, the subtle mechanics […]

Janusirsasana A and Triang Mukha Eka Pada Paschimottanasana

2nd Series Adjustment Workshop Friday & Saturday October 12 & 13 1

How to jump back and jump through - Ashtanga Yoga with Ryan Spielman

Ryan Spielman Ashtanga Yoga

Viparita Dandasana Adjustment with Ryan Spielman

Ashtanga Vinyasa Yoga Iceland

Ashtanga Yoga with Ryan Spielman, London

Pictures - Ashtanga Yoga with Ryan Spielman

Workshops Archives — Bahia Yoga Nottingham

jumpback, By Ryan Spielman Ashtanga Yoga

Pictures - Ashtanga Yoga with Ryan Spielman