Ashtanga Yoga for Beginners

From our Junction area studio, we offer over 70 classes per week with some of Toronto’s most experienced yoga instructors, workshops and yoga teacher training. We

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Ashtanga Vinyasa -Short Sequences 45,30,15 mins

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Lauren Ashtanga Yoga

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Yoga For Beginners: Ashtanga Yoga: The Complete Guide to Master Ashtanga Yoga; Benefits, Essentials, Asanas (with Pictures), Ashtanga Meditation

Ashtanga Yoga Primary Series Download