WHAT IS THE BEST PILATES OUTFIT – BODYART / FITNESS

Pilates incorporates stretching and floor exercises. And without comfortable clothing many of them would be hard to master. Your workout wear should be tight and should not hamper your movements. As a rule, Pilates clothing is made of a cotton, spandex and nylon blend. Breathable and stretchy fabrics are a good choice. A “Clothes for […]

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WHAT IS BODYART AND WHY IS IT GOOD? – BODYART / FITNESS