Back Extensions

Great for isolating the lower back, back extensions use a roman chair apparatus to support the body and provide solid focus on the spinal erectors.

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Back Extension - The Ultimate Low Back Bulletproofing Exercise

AN ARM AND A LEG BACK EXTENSIONS — Fifty 5 Fitness

Lower Back Extensions International Drug Free Athletics (IDFA)

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HEAVY DUTY BENCH/CHAIR: This roman chair is constructed of 2 x 2 12-gauge steel with a sturdy tripod base that keeps the hyperextension bench stable

Valor Fitness Roman Chair Back Extension Machine - Adjustable, Band Pegs, Bench for Glutes, Lower Back Strengthening Exercises - Waist Hyperextension

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Back Extension - Pin Loaded - FITNESS INSTITUTE

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Back Extension Exercises - Strength, Stretch exercise - Benefits

Standing Back Extension – Edge Fitness Systems

Back Extension Progression

How to Do Floor Back Extension: Muscles Worked & Proper Form – StrengthLog