Superficial Back Line – Yin Yoga Sequence – @lisajangyoga

Have you ever thought about the fascia that runs throughout your whole body? I am so amazed by the fascia network. Yes! I was inspired by a recent video of a dissection Thomas Myers of Anatomy Trai…

A Lower Back-Focused Yin Sequence Yoga for beginners, Yoga guru, Yoga for all

Yin Yoga - Poses, Sequence, For The Chakras

Yoga for the Superficial Backline Back Pain Relief with Echo

Superficial Back Line – Yin Yoga Sequence – @lisajangyoga

All Lying-Down Yin Yoga - 50 minutes of rest and rejuvenating

Superficial Back Line – Yin Yoga Sequence – @lisajangyoga

75 Minute Yoga Class - Yang Yin Hips & Low Back

Yin Yoga Sequence for the Back

45 min Yin Yoga for Low Back Release

Superficial Back Line & Yin Yoga - Akira Yoga