Mini Stability Ball Workout DVD Video for Pilates

Improve your posture, lengthen and strengthen your muscles and enhance your mobility and core stability with this beginner level workout. By incorporating the Mini Stability Ball™ and Exercise Mat you will shape your arms, legs, buns and thighs to achieve the toned and lean body you have always wanted.

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This unique ZEN•GA workout is based on the foundation that proper breathing is the key to a healthy, nourished & vibrant body. Shop now!

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Prop of the month: Mini Stability Ball, Fitness props add spice into your exercises. They stimulate the body, make workouts more challenging and effective for varying fitness levels. 𝗣𝗥𝗔𝗡𝗔