Barre Fitness: An Excellent Full-Body Workout

By A Mystery Man Writer

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Barre is a full-body workout that targets muscles you never even knew you had. Get ready to feel the burn and book in your class today…

5-Minute Full-Body Barre Class with SWEAT Trainer Britany Williams Want to crush a super-quick workout? This barre flow from Sweat trainer Britany Williams is a full-body challenge that utilizes balance and

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