By A Mystery Man Writer
If you love to run, it’s a great idea to vary your running workouts with cross-training. Read why we think barre is the best cross-training workout for runners!
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The Body Method — The Benefits of Barre for Fitness: Improved Flexibility and Strength
The Do's And Don't's Of Cross-Training For Runners
Why Barre Is the Best Cross-Training Workout for Runners
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8 Ways to Make Your Cross-Training More Efficient
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Reader's request: How to add barre workouts into your routine - The Fitnessista
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