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Join us as we take you from umm to omm with our unique, anatomy based approach to yoga! Part workout, part physical therapy sessions, and part
Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners | Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain
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Watch Yoga Vitality - Chair Yoga For Healthy Aging
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Yoga Vitality - Chair Yoga for Seniors, Older Adults, and Absolute
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