Being Fit and Fabulous as You Age

At Fit & Fab you will learn to take care of yourself through exercise and healthy eating as you age.

How does Gwen Stefani look so youthful at 54? The No Doubt singer's secrets, revealed: from her skincare routine with GXVE Beauty and veggie diet to working out with hubby Blake Shelton

Does your body really start falling apart in your 30s? - ABC News

Does Exercising Make You Look Younger?

Fit Over 50: How to Become Strong, Flexible & Healthy

How to Get (and Stay) Fit at Any Age

Feeling Fit and Fabulous at Any Age is Not a Myth!

How to Get Fit at Any Age & How Your Body Shape Changes with Age - Este

Workout 3 — Being Fit and Fabulous as You Age

Age brings with it many rewarding benefits: wisdom, patience, experience, understanding. But you can make deliberate decisions that can transform your

How to Stay Fit as You Age