Bench Leg Raise (Supine)

Build your Core, Lower Abs, up with this Beginner Isolation exercise.

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Lying alternating straight leg raise instructions and video

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Cable Lying Crunch A Strength Exercise

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Bench Leg Raise (Supine)

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GLCE365 Seated Leg Extension / Supine Leg Curl by Body-Solid – The

Cross Leg Erector Spinae

Supine Straight Leg Raise