By A Mystery Man Writer
The 48-hour fast offers numerous potential benefits for certain individuals. However, it is an advanced fast that should be approached with caution.
Is intermittent fasting safe for older adults? - Harvard Health
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What are the added benefits of fasting longer than 24 hours? - Quora
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The Sweet Spot for Intermittent Fasting, by P. D. Mangan
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My 3-day dry fasting results 72-hour dry fast · Dry Fasting Club
48-Hour Fast: Is It Healthy? Benefits and Risks Explained - BetterMe
The amazing benefits of fasting
Fasting Benefits by Hour: Detailed Fasting Timeline - Dr. Robert Kiltz
Top 11 Benefits of Completing a 48-Hour Intermittent Fast - So What IF? with Jen
How Long do You Have to Fast for Autophagy? – spermidineLIFE® by Longevity Labs, Inc.