By A Mystery Man Writer
In this video we will be comparing the front hook vs cross and measuring the difference with the powerkube to see which punch generates more force. What is t
1 inch punch! Useful or not? Fully tested using Impulse Block
Measuring Power Difference Between Hook & Cross With Powerkube
The Four Main Types of Punches – Jab, Cross, Hook & Uppercut
A more powerful jab/cross/hook combination!
Time constraints and miscellaneous measures (mean ± SD) in
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