Full-Body EXO Chair with Gia Calhoun - Class 5273

By A Mystery Man Writer

You will work your entire body with this quick EXO Chair workout by Gia Calhoun. She uses clear and informative cueing to take you through multiple planes of motion to get you moving. She includes exercises that will challenge your strength, balance, and mobility so that you feel accomplished at the end of the class.

Feel the burn in your legs in this side bend sequence on the EXO

Chronogram - October 2008 by Chronogram - Issuu

Strengthening EXO Chair with Gia Calhoun - Class 5277

Strengthening EXO Chair with Gia Calhoun - Class 5277

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Full-Body EXO Chair With Gia Calhoun Class 5273 Pilates, 50% OFF

Strengthening EXO Chair with Gia Calhoun - Class 5277

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Full-Body EXO Chair with Gia Calhoun - Class 5273

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