Exploring the Body Mind Connection (Incl. 5 Techniques)

How are our mind, body, and health related? A look at body-mind integration and how attention training can improve our wellbeing.

Exploring the Body Mind Connection (Incl. 5 Techniques)

Find Healing Beyond Words: Explore 'The Body Keeps the Score'”

Exploring the Body Mind Connection (Incl. 5 Techniques)

Joaquín Selva, Bc.S., Psychologist, Author

Joaquín Selva, Bc.S., Psychologist, Author

Joaquín Selva, Bc.S., Psychologist, Author

Joaquín Selva, Bc.S., Psychologist, Author

Exploring the Body Mind Connection (Incl. 5 Techniques)

adidas Originals Key Trainer World emoji, World emoji day, Emoji for instagram

Find Healing Beyond Words: Explore 'The Body Keeps the Score'”

Find Healing Beyond Words: Explore 'The Body Keeps the Score'”

Joaquín Selva, Bc.S., Psychologist, Author

Exploring the Body Mind Connection (Incl. 5 Techniques)

Exploring the Body Mind Connection (Incl. 5 Techniques)