By A Mystery Man Writer
Due to my current drop in fitness level due to chemo, I have dug out a lot of old workout DVDs that I stored in boxes in my closet many years ago. I decided it was time to revisit my old Firm workouts that got me addicted to working out 15+ years ago. What actually started…
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For the past 20 years, The FIRM has been changing millions of lives with their groundbreaking fitness programs. In a time when dance aerobics was the
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