Extreme Ripped Body Workout - Muscle & Fitness

Mike Chang high intensity circuit workout torches fat and burns calories to build lean muscle mass for a ripped, more muscular physique.
M&Fer’s are always looking for a solid, ab-ripping workout to strengthen their core and chisel their physique. In this video, Mike Chang of Sixpackshortcuts.com presents an intense workout that you can do with just a towel and your bodyweight. Chang’s high intensity training video will burn a significant amount of fat and calories and build […]

This new dynamic workout program is a mix of best calorie burning high/low cardio routine, an energetic dance workout, and a body-ripping strengthen

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