By A Mystery Man Writer
Relaxation techniques - such as deep breathing - can help control stress and the "fight or flight" response that can interfere with everyday life.
Ministry Formation - Breath of Life, Spiritus Vitae: Deceptively Simple, Profoundly Sacred
Blood Pressure and Your Brain
Relaxation techniques: Breath control helps quell errant stress, Relaxation
Relaxation techniques: Breath control helps quell errant stress response - Harvard Health - Deepstash
Be Still: 3 Ways to Better Health •
11 Ways to Handle Stress – Absolute Injury and Pain Physicians
The Benefits of Deep Breathing
The Fight-or-Flight Response Prepares Your Body to Take Action - Deepstash
Relaxation techniques: Breath control helps quell errant stress response - Harvard Health - Deepstash