Has anyone tried the NewMe Fitness Resistance Bands Workout Cards? what are your thoughts? was it an effective program? : r/ResistanceBand

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XPRT Fitness Single Resistance Band Home Gym Exercise Band with Handles and Door Anchor 30 Lb.

STRENGTH WORKOUT: Resistance bands are the Safer, lightweight, most portable replacement of free weights. Our Resistance Bands Fundamentals Flashcards

(50+ Cards) Resistance Band Fundamentals Flashcards Pain-Free Fitness, 3x5 in, Workout Cards for Pre-Set Warm Ups, Strength Exercises

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NewMe Fitness Resistance Bands Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

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Resistance Band Workout Poster by NewMe Fitness Now Available to Public