Chair Aerobics 3 Video Package on DVD

We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength

This is a fast-paced 60-minute workout consisting of a 9-minute warm-up, 10 mini step combo's alternated with 10 interval blasts, and a cool down

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Exercise for the Bedridden and the physically challenged is designed for people who would like to exercise in the comfort of their own bed. The

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We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength

Chair Aerobics 3 Video Package on DVD