Arm Across the Chest Stretch — Dani Winks Flexibility

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Arm Across the Chest Stretch — Dani Winks Flexibility

Tips on shoulder flexibility? : r/flexibility

Dani Winks Flexibility

Dani Winks Flexibility

Dani Winks Flexibility

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How To: Arm Across The Chest Stretch [Flexopedia Entry 093]

How To: Wall Chest Stretch Back Contract-Relax [Flexopedia Entry 129]

My flex teacher taught me this genius stretch for isolating the thoracic spine. A great alternative to the normal moose/puppy wall pose : r/ flexibility