Claudia Dean Exercises, Technique Tips, In 15 MINS our FREE LIVE MIDDLE SPLIT CLASS STARTS with Claudia🎉 We welcome dancers of all skill levels to join in🚨 LETS GO! www

STRETCH OF THE DAY to ✨open up your hips✨ Claudia recommends this stretch to improve your middle splits flexibility✓ 1️⃣ Use

Claudia Dean Exercises Technique Tips (@cdexercises) • Instagram photos and videos

Claudia Dean Coaching, Ballet Tutorials and Tips

HOW TO GET FLEXIBLE!

MIDDLE SPLIT TRANSFORMATIONS😱 SWIPE 👉🏼Thousands of dancers around the 🌍 are improving their hip flexibility & middle splits u

Claudia Dean World

How to Achieve a Higher Arabesque – Claudia Dean World

Claudia Dean Coaching, Ballet Tutorials and Tips

A WEEK IN THE LIFE OF CLAUDIA DEAN

Claudia Dean Exercises Technique Tips (@cdexercises) • Instagram photos and videos

Ballet Technique App – Claudia Dean World

Claudia Dean World

Claudia Dean World - BEFORE VS AFTER 💥 'Myself and my little sister just did your flexibility class, OMG these key exercises are seriously amazing! Thank you! You literally have powers to