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Jason Coultman - Strength Coach - HOW LOW DO YOU NEED TO SQUAT FOR POWERLIFITNG? The IPF technical rule book states, the top surface of the legs at the hip joint have
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Leaner, Faster and Stronger: Training Hacks
This is a great variation for helping you to find a better start position. Many struggle with starting with the hips too high like a stiff leg RDL or too
Rem Magazine March 2009 by REM - Issuu
Jason Coultman - GB Junior Classic Head Coach - British Powerlifting
The Police Association Journal november 2009
Jason Coultman - Strength Coach - Start position in the deadlift can make or break the lift There's a little more to remember in the Sumo deadlift compared to the conventional to
33 Getting out of pain; imposter syndrome; and playing the long game with GB Junior Head Powerlifting Coach, Jason Coultman - Fitness Unfiltered